At Your Own Pace

The blogs that come out on a daily basis all about life improvement, may seem overwhelming especially if you attempt to put them all into practice in your life.

It’s a good thing that is not the case. The blogs are written on a daily basis for you to review and are archived for you to pull out anything that may help your life improve “at your own pace”.

When you’re ready, you’re ready and not before…And no one understands that better than me. When I retired, the only thing I moved for was food….you think I was going to exercise after running a “full court press” since I was 14?? Not on your life, I was gaining weight and loving it, never missing a single day of work for 22 years… not any more!!!

My credo for the day was “Start slow and taper off”.

Then, enough was enough, I had my fun, I was ready…but not a minute before.

So please review the blogs and pick anything that may be helpful to you when YOU are ready, and not before….It’s your life and it’s “At your own Pace”.

Yours… when it’s right – Coach