In the May 10th blog titled “Starting to heat up, Folks” we talked about the importance of water, and based on the experiences of my colleagues and myself, we have learned that we as a nation are dehydrated and it results in health issues. To re-cap the amount, consuming 1 ounce of water for every… Read more »
With something. We’re not talking about settling for something that we don’t want, we’re talking about putting up with what we don’t want, allowing us to keep our focus on what we do. It’s life – There are many things in life that are, most likely, not what we want, but we have the choice… Read more »
To remember pain…But we are wired to remember happiness. Here’s the deal…When we think back to a time when we had pain, we cannot recreate the feeling, only remember the event. Whereas when we think back to a times of happiness, we not only remember the event, but we can recreate the feelings as well…. Read more »
You bet! I’ve been talking to a lot of people lately and their vocabulary has been changing. From last years defensive talk of putting their helmets on and attempting to fend off the blows that the recession have been dolling out, to “enough is enough” and switching their mindsets, to that of going on the… Read more »
You bet – Happiness has a big deal with your overall health! Being unhappy or sad, go hand in hand with some pretty unhealthy habits, such as over eating, laying around all day, smoking, drinking or doing drugs. And even without some of the unhealthy habits, depressed people have an increased chance of getting diabetes… Read more »
Your ancestors, most likely, have struggled and worked hard for you to be where you are today. So why not take the torch and keep the light shining bright, by taking YOUR life to the “Next Level”. – Dr. Vik, The Culture King
It has been our evolutionary friend and without fear, we would have perished long ago. So understand, you don’t have to conquer all of you fears, just keep the ones that keep you safe and alive, and eliminate the ones that don’t make sense. Yours in Flowing with Evolution – Coach
You betcha…it can help keep us sane. We are talking about the “Flow” of what we all do, day to day. We can get overwhelmed and even “frazzled” by the constant onslaught of things we are doing or attempting to get handled – we do one thing after another, many times, without a lot of… Read more »
Slowing down? Maybe we just need to change our focus a bit. The world keeps on going around and around, so it’s up to us to find the places where we can take a break from it all and “get whole”. What most consider a waste of time, could be our perfect haven. Lines, airports,… Read more »
Think about our lives and get back to basics? Jed Clampett of The Beverly Hillbillies, who inadvertently struck oil in his Ozark swamp land, was approached by Milburn Drysdale who let him know that he could move to Beverly Hills to have all the best. Instead of living in a “shack”, Drysdale said “You could… Read more »