For what we have, and for whatever comes our way. There are many who are less fortunate than us, and some work much harder…for much less. We have a place to sleep, food to eat, clothes to wear and our choice to take it from there…and for some, the rest is just a bonus, but… Read more »
More harm than good. When we are angry or stay angry about a person or a situation, it changes our body chemistry for the worse. It consumes our time, and can take over our thoughts, while the person or situation that we are angry about – usually doesn’t have a clue. Staying angry is like… Read more »
Deal, we want the best, so we usually set up our structure to reap the best outcome, whether it be in our personal lives or business. “The best last year, was last years best”. In understanding this important concept, we must take some time out to re-structure what needs to be re-structured within our lives… Read more »
And around in your head, concerning the things you have to do? Does for me, and there it is…in the middle of the night, when I wake up, and even throughout the day. Used to bug me, as I wasn’t always in the present, which is my goal. But what I finally realized is, that… Read more »
…We all have something we want to be, or become when we grow up, and it’s usually focused around what we do to make a living. But we are all individuals and should not be simply measured by what we do for a living, to define who we are. So, taking your employment or how… Read more »
It will make you feel good. We are talking about our daily routine of getting our “things” done. We usually plan our time to get done just what we need to get done for that day, and rarely handle things of tomorrow. Maybe just once in a while, after some nice rest, we can “lean… Read more »
…Have fun with people. That’s what my 7 year old Sam said I should put on the blog. I think he’s right. Too many times we are quick to judge and we find it easier to see faults and quirks in people and make fun of them without thinking about them as a person with… Read more »
One of those days where you just don’t feel “Top Notch”? It may be because we are a little sick, or haven’t slept too well or maybe that rare occasion where you stayed out a little too late enjoying a celebration or party where you may of been over served? …And instead of feeling like… Read more »
Is our ability to Choose. Knowing it is our choice in everything we do…and the benefits or consequences that come as a result of our choices can be the beautiful part…or the scary part. What if we get it wrong? Most of us have been more wrong than right when it comes to our choices… Read more »
Yes, Thoughts not only drive our emotions and actions, they also drive our physiology as well. Our Thoughts produce neurotransmitters in our brain which result in physiological and psychological changes. Good thoughts produce good chemicals and supports a well balanced body chemistry whereas bad thoughts such as fear, anger and such, produce the chemistry that… Read more »