Start a Great Week

WOW, just back from the weekend!

Time to start a great new week!! Why is it going to be a great week??? Because You say so. That’s right, You say so.

What does that have to do with Health Awareness?? Mental health is paramount for happiness. All the health and wealth in the world won’t amount to a hill of beans if you’re not thinking right.

And the fact that you declare that it’s going to be a great week is the starting point, from there, remember, your mind will do everything in its power to satisfy your dominant thought.

Take the example of when you don’t sleep right, wake up late and tell yourself that the day is starting off bad and it’s going to get worse…what happens? It gets worse! Not that it is a bad day, but your mind will seek out everything that is bad to satisfy your dominant thought and the reality of it being a bad day just to make you right.

The same goes when you tell yourself it’s going to be a tough week…it will be. So take your time if you need to and give yourself a “Check up from the Neck up”, and make this week one to remember!!!!!

-Dr. Vik, The Culture King