Posts By: Dr. Vik

If things don’t always go…

The way we hoped they would or the way we planned, we just need to keep at it. We often underestimate the time frame in the way things should turn out, and many times it’s just that we have an overly optimistic view, or that life has thrown us a curve ball that we didn’t… Read more »

Our Attitude toward life…

Determines life’s attitude towards us. It’s just the process of reciprocation playing out. The same thing goes with our relationships…if we are nice to someone, chances are, they will be nice in return. Just the same as if we are angry towards someone, they are usually angry in return. So in life, as in relationships,… Read more »

We have all probably heard…

That when Fear knocked on the door, Faith answered, and no one was there. It’s so true…Faith can always handle Fear, when we take baby steps towards our goal. We have all felt fearful when we first think of how we can take our lives to the “Next Level”. We see the obstacles, detours and… Read more »

Every Journey…

Has to start somewhere. Whether the journey it is a camping trip, expedition, or our life. Planning our journey, for whatever we have chosen, starts with us, and has no bearing of where we were before, in the past, with the exception of experience and what we have already learned which can help to guide… Read more »

Sometimes, you just got to…

“Bust it down…Legendary”. That’s right – Do what you do best and make it Shine. Why hold back?…the world would love, and most likely need, what you have inside, busting to get out. So put the pedal to the metal and floor it when you get the green light, we are all waiting to see… Read more »

Leadership

The world is in need of Leaders to demonstrate Leadership, and virtually everyone can rise to the occasion – and stay there. “Demonstrating” Leadership skills is the key factor. One cannot be a Leader without demonstrating leadership skills…and being a Leader means you are “in the process”. A leader cannot be outside what’s going on,… Read more »

Start with “ONE POSITVE THING”?

Sometimes it’s hard to begin a positive change or turn your life around for the better. But in coaching, I have found that just doing ONE POSITIVE THING, at the start of your day, can start the ball rolling in the right direction. Doing ONE POSITIVE THING daily will help you reinforce your thoughts and… Read more »

Sometimes the answer…

Is in the question. This is very important when we are having a challenge and need an answer. Most I meet with, know their challenge inside and out, but forget to put it in question form. For instance, when we are having a challenge with fitness, instead of saying over and over, “I never loose… Read more »

We can all think…

About all the plates we are spinning as a duty or a chore. But getting down to brass tacks, I bet most all of the plates we are spinning are plates that will allow our lives to be better in the long run. The plates are either helping us, helping others or opportunities. So let’s all… Read more »

We can hang on to…

The dull tired phrases in challenging situations like: “Think of the bright side”, “It could be worse”, “Keep Positive” or “Keep your chin up”. But time evolves, and now we “Spin it and Win it” for challenges in our lives. We  turn them into a Positive, Opportunity or Lesson. Yours in “Keeping up with Evolution”… Read more »