To look the way you want it to? Perfect New Years resolution…just “Wake it up”! And we’re talking, waking it up with movement. Moving any part of your body, consistently over time…allows what’s really underneath to start to reveal itself. This is simply because when you are moving an area, it increases the blood supply… Read more »
From the outside world, whether it is in our minds or in our house, we usually go into a funk. That’s because, when we shut ourselves in, we are only thinking about me, I and myself. When we recognize that we have shut ourselves in and are in a funk, we need to go outside… Read more »
Continuing to learn new things. And it’s all up to us, what we want to learn. Ah, the choices and the possibilities – and it doesn’t have to be learning about things that only help us out, it’s about learning about others as well. And there is no age, research shows us, that we stop… Read more »
Your Social Circle is made up by the people you choose. They are in your “Circle” because you get along well, most likely because you have the same hobbies, friends and interests. Studies show, more interestingly, that the people in your “Circle” are also in the same economic level as yourself. In my coaching, I… Read more »
In a Perfect World, but we can sure make our Lives Great. No matter what happens around us, we have the choice to focus on the greatness around us or the imperfections. Perfection is actually over rated anyway, nothing is perfect and we shouldn’t expect them to be. So if things are perfect, or going… Read more »
Live only in our minds. We may have heard it stated, “Our limitations are self imposed”. Either way, when we use our imagination, and figure things out, we become limitless. There was a show in the 90’s that was called “McGyver”. He always got in a “pickle” but figured it out. Like when he was… Read more »
10 times in my head. Ever said that to yourself when you are having a challenge? Most everybody I had a coaching chat with, has. What seems to work pretty well is, that when you have gone through the challenge in your head for the tenth time, switch your thoughts towards a solution. And in… Read more »
Why not? We are all different and not everyone can fit in right from the start…it takes time for both sides to get accustomed to each other. History has shown us time and again, with the not so nice names given to every new generation of a different race that enters our country. The names… Read more »
I will take control of my life… Not by storm, but with gentle, yet firm nudging. I will be paving my own road to match my Vision. I am the favorite to win the game that I create. I know others will help, but I will rely on myself. I am powerful beyond measure –… Read more »
Have to mean turning up the intensity on a love relationship. Romance can be part of all that we do. When we see the beauty in everything we see, we can fall in love with all that there is. Looking at nature can be a beautiful sight, and what ever we eat can be delicious…just… Read more »