Posts By: Dr. Vik

How do you sum up…

Your life so far? Is it a “spiral of despair” or a “circle of beauty”? In both cases, it’s a clear reflection of where our thoughts have been. Negative thoughts and expectations create the same in our lives, by our thoughts directing our decisions and actions, just as positive thoughts and expectations create the same…. Read more »

Bad news, just left the office…

And started to make his way home. He didn’t start the day being bad news, but he sure will finish the day with it. He stopped by the grocery store on his way home and gave the clerk a bit of his bad news in the way of letting her know that she was slow… Read more »

I thought it would be…

Just an ordinary day. But then I start thinking about, what great things are going to happen today? Every great day has to start somewhere, and you might as well prepare for it. Some great days may not be as as great as others, but looking forward to them will keep our senses heightened to… Read more »

In your “Next Life”…

You can do it differently. You can choose to be someone else. But I’m having so much fun, that in my “Next Life”… I want to come back as me! Yours in “Coming back as You”!! – Coach

There are a million…

Things that can annoy, worry or irritate us – don’t let them. It sure is easy to allow those negative things take over our emotions. So why not…Let the million things…that can bring us joy, happiness and love in. It’s Most likely the better choice. – Dr. Vik, The Culture King

Be Yourself…

And if you think you’re not as good as you can be, you can be someone else! Were not talking about being another person, but being the person you can be. Often times, we have a hard time being ourselves, because we are not too happy or content, with who we are. But that doesn’t… Read more »

Haste makes…

Waste and rushing makes mistakes. We know the  deal, but sometimes our focus on getting things done compromises our efforts and what we really are all about. So let’s keep our focus on what is important and not just getting it done, because if we don’t set up the time to do it right the… Read more »

Vacation or a Trip??

A vacation is taken alone or with your partner…and a trip is with other people or with your kids. Knowing the difference can help you balance. – Dr. Vik, The Culture King

Ligaments and Tendons…

Hold bones together, and muscles to the bones, and in both cases, it’s best if nothing snaps. So when you want to take your body through a little workout, we need to make sure the ligaments and tendons can take the stresses and strains of what you are about to give them. Think of ligaments… Read more »

We are Thankful…

For our part in paying the rent, it keeps a roof over our heads and keeps us dry. For our utility bills, it will help keep us warm with heating and water. For the low gasoline prices, it let’s us have more money for what we want, instead of what we need. For our tight… Read more »