What your thoughts want it to see. Miserable thoughts seek out miserable things and situations, to satisfy and confirm those very thoughts. Your brain’s ego is kind of like “a know it all”…you know the deal, it’s your thoughts combined with your ego that says stuff like “Things are like this and that, and then… Read more »
Friend Zone? Or maybe both? And End Zone in sports is the place where you end up after you scored some points and can rest for a bit, basically a haven where you can feel good about yourself and what you have accomplished. And a Friend Zone is basically the same…a place where you can… Read more »
Like an electron? You might remember it from chemistry class. An electron is a negatively charged particle which “buzzes” around the nucleus of an atom – so fast that scientists can only assume that they’re there, but can’t quite put their finger on where it’s going to be at any one given time. Sounds like… Read more »
Feast or Famine. Or whatever analogy your choose. Life sure has it’s ups and downs! When we are in the “Flow” and things are “clicking”, it easy to be feeling great and on top of the world. Conversely, when things aren’t really going too smoothly and stuff seems to be coming at a faster pace… Read more »
Taking a step? That would be pretty nice, but regretfully, moving forward or to the “Next Level” takes a bit of effort…and definitely includes taking a step or steps. So understanding that every move forward, or up, needs to include a step or steps, is the first “step” in getting there. But occasionally we have… Read more »
Well then, there is a reason that the word “motion” is part of the word “emotion”, so maybe it’s time to put a little emotion in…it’s a great way to spark some motion, and get the ball rolling. Because most things that get our emotions flowing, in turn, gets some motion flowing in our lives…. Read more »
If we were able to achieve everything that we set out to do, when we set out to do them. But life always changes and it seems to change our focus on what was important in the past, to what is important in the future. So don’t worry about not achieving everything we set out… Read more »
It’s one of the 3 things that I go over in my Introduction to Coaching Workshops…why?? For one, there is no future in the past, and for two, you can’t climb mountains with heavy baggage from the past. But releasing baggage can be more difficult than it sounds, with some baggage harder to release than… Read more »
When you look at your life and wonder how you got to the edge…far from where you want to be. Simply, turn it around and slowly make your way back to where things need to be. First we Crawl, then we Walk…then we Run. Yours in “A Nice Trip” – Coach
To release weight, we need to do one or both of the following: 1. Exercise more. 2. Eat better or less. Easy as one – two. Yours in simplicity – Coach