For you and for me, Are often overlooked, Because they are free. When we are mindful of the above saying, we will have more enjoyment in our lives…because we won’t have to spend time working for the pleasures that costs us dough. We often get caught up with thinking stuff, and even more stuff will… Read more »
We talk a lot about empowering ourselves…what about others? Compassion is a good recipe for helping others. It not only contributes in helping them with their “deal” but it also gives way for better relationships. And it all starts with you. Yours in Compassion – Coach
If I ever have a bad day? Truth be known, if I’m breathing, it’s never a bad day but occasionally I have an “off” day. You know, the day where you don’t even want to “Spin it and Win it”. For “those” days, I remember 2 things: be courteous and keep my commitments, attempting not… Read more »
“One” can be a numeral or an individual… The numeral “1” is the smallest positive whole number yet it can have remarkable results and turn the ordinary into extra ordinary. It can be that “One” tenth of a second in a foot race or the “One” less stroke in a golf match or that “One”… Read more »
Says a lot about who we are. It’s not where we live, but how we live, and has nothing to do with money, class or status. And a simple peek at our living conditions usually is very representative of how we take care of the other things in our lives. Are we living in a… Read more »
We need to remember to get “out” side. Sanitariums of the past had the recipe, when folks needed to balance “out” their lives. Set in beautiful settings, the “patients” we urged to slow down and take in what nature had to offer, like long walks, sitting on a park bench beneath majestic trees, surrounded by… Read more »
It’s just a part of life. When we do, why not just admit it and use it for a lesson, on what not to mess up on in the future, and apologize if needed. In doing this, we can cut the guilt which only keeps our focus on what we messed up on, and in… Read more »
Things you like about yourself, and be thankful that you have them, because before too long, what you once liked, will be gone. Many people try to hold onto things that go away, and become attached to loss. Your perfect physique and good looks? – Over time, gravity beats out exercise, and things lose form…. Read more »
Many of us have them and some more than others. Inspired thoughts… They are the creative thoughts that seem to come out of no where and leave just as fast. Inventions, dreams, visions and the impossible come from these inspired thoughts. Isn’t it frustrating when you have a fantastic inspired thought and try to remember… Read more »
It’s OK, we’re human, but the deal is that we need to “own it”. Passing the buck, shifting the blame, and being the victim are all really cute ideas but don’t really handle the situation, although some think they do. Oh, and the masters of the one’s who don’t “own” their mistakes create all sorts… Read more »