Posts Categorized: Uncategorized

It’s not as bad as you think…

When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst. Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad… Read more »

The Story of the 2 Wolves…

One evening, an Old Cherokee Chief told his grandson about a battle that goes on inside all people. He said, “My son, the battle is between two “wolves”, within or minds…inside us all. One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority and… Read more »

Giving and Serving…

Is what Legends are made of. I can think of many who are immortalized by what they have given to the world, and many that have also served the world in a higher purpose than themselves. And can’t think of one person who has been selfish, that has been immortalized. Maybe that’s because, “The life… Read more »

Prepare our eating to…

“Let it Rip”? Sure, like when we are going on a vacation and we know we are going to gain a few pounds, or when we just have a hankering for a big ole juicy burger with all the fixings. We can make our preparation 1/2 the fun! Eating “lighter” with some good veggies or… Read more »

As we Know…

Our Thoughts have a great deal of influence on how we feel about things and it is our Choice to Choose our Thoughts. Where we see ourselves and how we see our life is basically up to us…we can think poorly about our situation or feel excited about our future – all our Choice. I… Read more »

The Statistics show…

That most heart attacks occur on Monday Mornings. Maybe it’s because of the stress of undertaking another work week, or the stress of too much relaxation or partying during the weekend and we are not strong enough to handle another work week. In either case, it’s good that most heart attacks don’t happen on Friday’s…because… Read more »

There is nothing like…

The Present to make the Past count for something great! We’ve all done things in the past that was not our best attempt, and in those instances, we don’t really have anything to show for it, except that it was not our best. But all that is now in our Past, was once in our… Read more »

Be kind to your mind…

We get beat up…in life sometimes, with it’s twists and turns. Unexpected detours, delays and obstacles can be de-motivating at the very least, leaving us feeling like we sustained a little bruising and with an occasional “fat lip”. Understanding this, we need to not beat ourselves up in our own mind. We need to stay… Read more »

What will you do today…

To make your world shine bright? Will you take a relationship to the “Next Level”? Will you take a project that you are working on, to completion? Maybe help someone lift their outlook for the future? Or simply smile at everyone around you. What ever you decide, just be mindful that there are unlimited possibilities… Read more »

Why live in the Present?

Why live in the Present? Because wherever we go, there we are. So when we think about it, why do we keep going places in our lives and not “be there” when we arrive? It’s not about not wanting more out of life, but we need to remain mindful not to be in the present,… Read more »