Posts Categorized: Dr Vik’s latest news

Not Enough Time??

Sometimes it may seem that way, but there really is enough time. You really choose all the things that take your attention and time. Therefore, you have the premiere ability to prioritize what really does warrant your attention and time. What YOU choose will have a direct relationship of the qualitiy of YOUR life. –         … Read more »

Some of us run away from…

Success and some of us Run away from Failure. In either case, we are running away from something which puts us in the position of reacting, and not in control. Why not Run towards something…then we are responding and it allows us to be the one in control. – Dr. Vik, The Culture King

It’s our choice.

We can choose to view our lives and everything in it either positively or negatively. We can choose to focus on the good in people or pick on their lack or what we believe they should do. Yes, it is our choice to choose our attitudes and perceptions regarding everything in our lives, and we… Read more »

Sometimes, you just got to…

“Bust it down…Legendary”. That’s right – Do what you do best and make it Shine. Why hold back?…the world would love, and most likely need, what you have inside, busting to get out. So put the pedal to the metal and floor it when you get the green light, we are all waiting to see… Read more »

When we make a Blame Sandwich…

We have to be prepared to eat it ourselves. Yes, blame is our effort to put our perceptions of a situation directly on another, but the real deal is that blame always comes from us, and always boomerangs back at some point. You see, blame is part of a problem or challenge and it simply… Read more »

You will never get anywhere…

Being a shrinking violet. Just as there is no help to anyone by staying small. Make it a point to grow, in all areas of your life…it will only allow the best to come out. Yours in Growth – Coach

Love…

Are you getting as much attention and love as you think you deserve? There’s nothing more charming than an adorable puppy… …how close to that are you? Figure that one out and you will get all the love and attention you can handle. – Dr. Vik, The Culture King

Ever start back exercising…

Only to find out that you started out doing too much, too soon? We sometimes get ahead of ourselves, and the aches and pains of the exercise serve as a demotivator to keep up our plan. Usually time has passed since we were on an exercise program and we tend to start were we left… Read more »

More Water…

In the May 10th blog titled “Starting to heat up, Folks” we talked about the importance of water, and based on the experiences of my colleagues and myself, we have learned that we as a nation are dehydrated and it results in health issues. To re-cap the amount, consuming 1 ounce of water for every… Read more »

Happiness and Health?

You bet – Happiness has a big deal with your overall health! Being unhappy or sad, go hand in hand with some pretty unhealthy habits, such as over eating, laying around all day, smoking, drinking or doing drugs. And even without some of the unhealthy habits, depressed people have an increased chance of getting diabetes… Read more »