Posts Categorized: Dr Vik’s latest news

On a recent plane trip…

I noticed that the Rocky Mountain Range looked really tiny. It’s kind of weird, but when we have a view of the total scene from high above, what we perceive as really big in every day life, looks small. Maybe we should remember that when we have challenges within our lives… Looking from high above… Read more »

Delegate or Stagnate…

Sounds harsh but it’s really not. I’m not just talking about work. It would be nice to delegate “your” work to make your life more simple… But since almost nothing is created alone… I’m talking about delegating not only tasks, but teamwork, success’, acknowledgement and recognition for the greater good of a common goal. –… Read more »

Routine…

A positive routine is what we all attempt to have in our lives. First comes habit, then pattern and finally routine. So if you need to change your routine to better your life and the lives around you, start with changing or starting a new habit…and the 30 day goal is what works the best…. Read more »

Dreams…

To have your dreams come true… it boils down to the help of others. Have you been helping others so that you own dreams come true? – Dr. Vik, The Culture King

What’s you’re Plan?

Writing, posting or displaying affirmations will be a great reminder on what your plan is. What helped me long ago, when I used to eat until I was stuffed was “Just like the ships that go out to sea, I push my plate away from me”. Yeah, corny, but it worked. Other examples are: “I… Read more »

There is only one color red…

But a world of different shades. The same goes with the people in our lives – they may be limited in number, and we see them as one “color”, but what are the different “shades” that make them up? What are their dreams? What’s their favorite movie or book and why? If they could do… Read more »

Stress???

Light stress or stress in short duration can actually be good for us, as our body has the ability to “recover” and become stronger. But continued stress, with out relief, can breakdown even the strongest. There are a lot of things in life you may need to stress about but there are so many more… Read more »

Is your glass 1/2 full…

Or 1/2 empty? It’s really the same thing, but it’s the way we look at it, that makes the difference. The same goes with our lives. We can see the positive or see the negative and view our lives as 1/2 full or 1/2 empty even though it is the same thing. And in looking… Read more »

I don’t need you cause I “Gotcha”

You know, the friends and family that you really don’t “need”, because you “got them”. You can see them or call them every six months and it seems like there is no time in between, and you just pick up where you left off, nothing “needy” about it. That’s a true friend. –          Dr. Vik,… Read more »

We have all probably heard…

That when Fear knocked on the door, Faith answered, and no one was there. It’s so true…Faith can always handle Fear, when we take baby steps towards our goal. We have all felt fearful when we first think of how we can take our lives to the “Next Level”. We see the obstacles, detours and… Read more »