Are in an experience or a moment and we spoil it, by reaching or wanting for the the next experience or moment.

That is because when we are physically in the present…sometimes our minds are not.

Understanding that when we look back at our lives, it is the experiences and moments that make up our past, and in order to have a past worth remembering, we must not spoil what is in our present.

So let’s settle down a bit and enjoy what we are doing in the present, relish the accomplishments we have created, and we will have pure memories that can we can look back on with sweet emotion…in the future.

Yours in “Take the Time” – Coach

Is one of the best sure fire ways to keep relationships strong.

Thank You is a response of acknowledgment and recognition and is the opposite of no response, which gets interpreted as being indifferent.

So if you want to keep your relationships strong…a sincere thank you will go a long way.

Yours in Thank You – Coach

There is an unseen force, which is called “heart”.

Just as in the human body, if it’s flowing properly, it promotes growth and life sustaining qualities.

The same goes with the “heart” of the the team, which is made up by the individuals, beating as one.

Because when all the hearts are beating together and in alignment, there is a lot of blood flowing in the right direction.

Yours in “Heart” – Coach

Things in Life…they are what makes the Big things possible.

Life and memories are created from experiences and moments, which are made up by the little things in our lives.

The little things that make up our experiences and moments, are usually not the things that cost us money, but are the things we get for free…and give for free.

Little things like…little smiles, little thank yous, little people, little compliments, a little love are what makes up our experiences and moments and makes our lives worth living.

So maybe give a “little something” and make lives worth living.

Yours in “Little Things” – Coach

Passion upon, or whatever our passion has focused itself upon us, we need to just trust it and let it flow.

For passion is a fickle thing…and many of us don’t really know what our passion is or where to focus our attention, to find it.

But the truth is, our passion usually finds us or “hits us” directly between the eyes and we don’t even notice.

So when we are deep in focus, when time flies by, or when we are totally passionate about something…we need to take heed – for if we do, miracles happen.

Yours in “Passion or Focus” – Coach

Listen to others, and there is a time…not to.

And knowing the difference, sometimes can be the challenge.

10 people say you are beautiful, you look in the mirror and say your not.

10 people say that you have been a bit “short” with them, and you look in the mirror and say your haven’t been.

Pretty easy to see who you should listen to, when it’s in writing, isn’t it?

Yours in “Thought” – Coach