In our lives is up is decided by us and no one else.

And by pushing ourselves in the direction of where we want to go, we sometimes pull something out of us that we didn’t know was even there.

Yours in “What will you find” – Coach

Comes with perseverance over time, but sometimes not within the time frame we would like.

Research shows that an “Overnight Success” on average, takes 20 years.

So don’t give up on your path of success, because you never know when it’s about to bloom.

Yours in Time – Coach

A daunting word to say the least…but perseverance is just “keeping at it”.

You don’t need to slog it out until you reach exhaustion, you just stick to what ever you are working on…over time.

It’s like the Rabbit and the Turtle…the faster one doesn’t always win the race.

So simply put the dials on what you are focusing on, whether it be your physical body or the many gems in the world around you…and just keep moving forward…you are successful every time you do.

Yours in “Staying on course” – Coach

For you and for me,

Are often overlooked,

Because they are free.

When we are mindful of the above saying, we will have more enjoyment in our lives…because we won’t have to spend time working for the pleasures that costs us dough.

We often get caught up with thinking stuff, and even more stuff will bring us pleasure.

Stuff goes out of style, gets old and are often traded for our money and our hard work.

But the stuff for free…is free.

Yours in “Our Greatest Pleasures” – Coach

We talk a lot about empowering ourselves…what about others?

Compassion is a good recipe for helping others. It not only contributes in helping them with their “deal” but it also gives way for better relationships.

And it all starts with you.

Yours in Compassion – Coach