Light stress or stress in short duration can actually be good for us, as our body has the ability to “recover” and become stronger. But continued stress, with out relief, can breakdown even the strongest. There are a lot of things in life you may need to stress about but there are so many more… Read more »
The best days of our lives that we have experienced are obviously in the past, and many people have let me know of them in precise detail. The common thread was that their best days were all positive! Since we play out our dominant thoughts in reality…being positive and staying overall positive…it only makes sense… Read more »
Or 1/2 empty? It’s really the same thing, but it’s the way we look at it, that makes the difference. The same goes with our lives. We can see the positive or see the negative and view our lives as 1/2 full or 1/2 empty even though it is the same thing. And in looking… Read more »
Being Grateful and Thankful are 2 major keys in living in abundance. The Universe seems to reward people who have the constant attitude of being grateful and thankful because when you are in that state of mind you attract more of what you are thankful and grateful for. The opposite is also true, if you… Read more »
You know, the friends and family that you really don’t “need”, because you “got them”. You can see them or call them every six months and it seems like there is no time in between, and you just pick up where you left off, nothing “needy” about it. That’s a true friend. – Dr. Vik,… Read more »
Compare our “worst” to everyone’s “best”. We just want to see how we stack up against the competition, nothing wrong with that. But in doing so, we sometimes set ourselves up for failure, if we don’t think about all the things we are good at. We can’t be good at everything and there are many… Read more »
Future, we need to focus on abundance and not lack. I have dealt with many, that have focused on the risks and challenges that may come into play, which shifts the focus to what they don’t want – “lack” vs. what they do want. We need to understand the risks an challenges, but be focused… Read more »
I have talked about being a “Winner” in my workshops and my coaching. It is meant to be used for Positive Self Talk (PST). By guiding your PST, you can raise the level of not only your self talk but raise your self esteem as well. These are the 2 out of the 3 building… Read more »
The way we hoped they would or the way we planned, we just need to keep at it. We often underestimate the time frame in the way things should turn out, and many times it’s just that we have an overly optimistic view, or that life has thrown us a curve ball that we didn’t… Read more »
Determines life’s attitude towards us. It’s just the process of reciprocation playing out. The same thing goes with our relationships…if we are nice to someone, chances are, they will be nice in return. Just the same as if we are angry towards someone, they are usually angry in return. So in life, as in relationships,… Read more »