Posts By: Dr. Vik

In your “Next Life”…

You can do it differently. You can choose to be someone else. But I’m having so much fun, that in my “Next Life”… I want to come back as me! – Dr. Vik, The Culture King

Yes, thoughts do drive…

Your Emotions, your Feelings, not to mention your Choices and Health – (you know…that psychosomatic thing). Pretty all encompassing when you “think” about it. The Big Challenge but the Perfect Part as well, is that what ever is rattling around between our ears…We either Control or Allow! …. Sweet – So let your thoughts rattle,… Read more »

I recently had the extreme honor…

And Pleasure to speak at the National Convention of the Casey Family Programs – Project Head to Toe…in Hollywood, where our esteemed Galen presented 2 day earlier. 750 were in attendance – they were mostly foster kids that are aging out of the program along with alumni and Special Mentors that unselfishly give their time… Read more »

We can make…

Fun out of anything? You betcha…Whether is is jury duty, a long line, or in bumper to bumper traffic, you name it. Our thoughts are always free to go where ever we want them to go, and they don’t always have to be focused on our current situation. Dreaming and thinking about the last real… Read more »

Paralysis…

By Analysis. Often causes our future to be “stuck” in our present. Thinking is a great precursor to action, but over thinking doesn’t allow our actions to take place. Has anyone ever said, “You think too much”? Maybe sometimes…we all think too much. Yours in “Let it Flow” – Coach

Breathing…

It’s something we need to do. We can go without food for weeks, water maybe days and without air…most likely not more than about 2 minutes. Yes, it’s pretty important…nearly all functions of our body, down to the cellular level  are aerobic, meaning they need oxygen. Yet, in our daily routine, most of us just… Read more »

Some of us have…

Challenges, issues and drama…from time to time. But for those of us that have them most of the time, we need to handle it and get on with our lives. Because challenges, issues and drama doesn’t attract a lot of good in our lives, only more of the same. Yours in “Handle it” – Coach

Focusing on the…

Good stuff, should outweigh the bad. Because most of the good stuff in our lives, pound for pound, always outweighs the bad. Remember last week? There were probably a thousand good things that went on in our lives, and only a couple of bad things, so why do we keep our focus on the bad?… Read more »

Is it True??

Not everything we see, read or hear is the truth. BUT, we seem to be “wired” to react as though it is! To maintain inner peace, we must not react to everything we see, read or hear. Introspection must be done if a repetitive topic keeps coming up, as feedback for us to change for… Read more »

Create or Fix, Your Choice

People have the innate ability to create. When we are through creating, we have a natural default, that is…when we no longer create, we “Fix”. So without creating our future, we tend to want to “fix” the present, and that is simply finding out what is wrong and attempt to change it. Even if there… Read more »