Posts By: Dr. Vik

We are all different…

…and that’s the great thing about it. If we were all the same, there would be nothing to talk about. So we must embrace the differences in all, but occasionally we run into that person who is passive-aggressive, scheming, or just outright not the best person to deal with. When that happens, resist the urge… Read more »

Is it time to throw…

Down the Gauntlet…not with another, but with yourself? When is more enough, and when is enough enough? Your life Can be the way you would like it, and sometimes we just need to take a stand. Yours in “When”? – Coach

Ever known someone…

Who is 4 feet of stubborn and 2 feet of love? They can be a bit of a challenge to get through to…sometimes. Not to worry, if they are a tad more stubborn to changing their ways or views, than the norm, it just makes them that much more stubborn not to go back, once… Read more »

Sometimes, we need to pull…

The weeds to make the grass grow. Easy quote, but sometimes hard to do in reality. Yet our lives are like a garden, and if we want our garden a certain way, we can’t allow anything and everything to grow. So let’s be thankful for the ones that we have walked into our lives and… Read more »

Fashion may make a…

Statement, but it doesn’t make a person. In knowing that, we can avoid the pitfalls of tying ourselves to things…and the biggest and most common pitfall I have personally seen and coached, is the pitfall of debt. Regretfully, some folks I have met with, have dug themselves a deep hole that they needed to get… Read more »

One step forward, and…

Two steps back? Maybe “Spin it” into “Two steps forward and One step back”? Why not – That’s life. In understanding, that as we move ahead, we have roadblocks and detours that are part of the deal is very important. And an occasional “step backwards” IS part of the deal, so we must not be… Read more »

The Young, trade most…

Of their time for money. And the old, trade most of their money for time. Interesting how things work…maybe, in knowing this, we can start to keep things balanced as our lives progress. And in doing so, we can enjoy the things that are free along the way. Yours in Introspection – Coach

Does your Road to Success…

Always seem to be dusty, hard and uphill? Well, it doesn’t have to be that way…or seem that way. Understanding that Success doesn’t come overnight is a good starting point for us not to be impatient for the results. Following a well thought out plan for your Success, whatever you choose it to be is… Read more »

In my experience…

Around a year after someone passes…people stop talking about them. It’s sad but true, as life moves on, the ones that are not around…are soon forgotten. However, I have also experienced that people do keep talking about the ones that have passed, when they were a big impact on their lives. The ones that have… Read more »

It’s easier to give than to take?

Yes, when we are talking about our daily calorie intake. Most of our calories we take in per day is “usually” around the same amount as we are often considered creatures of habit…if we stick to meals and nothing in between. But is is much easier to “give” our daily calorie intake a bit more… Read more »