Posts By: Dr. Vik

One step forward, and…

Two steps back? Maybe “Spin it” into “Two steps forward and One step back”? Why not – That’s life. In understanding, that as we move ahead, we have roadblocks and detours that are part of the deal is very important. And an occasional “step backwards” IS part of the deal, so we must not be… Read more »

The Young, trade most…

Of their time for money. And the old, trade most of their money for time. Interesting how things work…maybe, in knowing this, we can start to keep things balanced as our lives progress. And in doing so, we can enjoy the things that are free along the way. Yours in Introspection – Coach

Does your Road to Success…

Always seem to be dusty, hard and uphill? Well, it doesn’t have to be that way…or seem that way. Understanding that Success doesn’t come overnight is a good starting point for us not to be impatient for the results. Following a well thought out plan for your Success, whatever you choose it to be is… Read more »

In my experience…

Around a year after someone passes…people stop talking about them. It’s sad but true, as life moves on, the ones that are not around…are soon forgotten. However, I have also experienced that people do keep talking about the ones that have passed, when they were a big impact on their lives. The ones that have… Read more »

It’s easier to give than to take?

Yes, when we are talking about our daily calorie intake. Most of our calories we take in per day is “usually” around the same amount as we are often considered creatures of habit…if we stick to meals and nothing in between. But is is much easier to “give” our daily calorie intake a bit more… Read more »

“Stop” is a precursor…

…to “Go”. Just as action is always preceded by inaction. Therefore,  stopping and inaction doesn’t have to be a viewed as a waste of time…it is a time where you can plan, meditate, focus or just plain get ready for the “Go” part. So remember to take the time to stop before going, it just… Read more »

In tough situations…

It’s still our choice on how we respond or react, even when we are faced with the super tough situations – concerning lying and cheating. We need to keep to our own game as attempting to get even, in the same manner, will cause more damage. Just understand that the one who has lied or… Read more »

Obstacles…

Are not meant to stop our dreams. Obstacles are a way to figure out a way around them and a measurement of how bad we want it. Yours in Obstacles – Coach

A Ship in a Harbor is Safe…

But that’s not what ships are built for. Is there anything in your life that is staying in the harbor that you are not taking out to sea?? In coaching, I have found that people do not have a fear of failure, they have a fear of success…. They stay within their comfort zone or… Read more »

How do you sum up…

Your life so far? Is it a “spiral of despair” or a “circle of beauty”? In both cases, it’s a clear reflection of where our thoughts have been. Negative thoughts and expectations create the same in our lives, by our thoughts directing our decisions and actions, just as positive thoughts and expectations create the same…. Read more »