Bring family and friends together, which we look forward to all year long. But we don’t have to wait for the Holidays Traditions, set in the days of old…we can make up our own Traditions for the times in between! What Traditions have you set up? Tailgate parties? Sunday dinners? Friday Pizza nights? Mid week… Read more »
The most famous sculptor ever. And a sculpture is 3 dimensional artwork created by shaping or combining hard materials, and the ones that have a keen Vision of what they want the final outcome to be, and stick to it, are the ones that create the masterpieces. But what about creating a masterpiece with our… Read more »
Company recently, and we were at the beginning stages of expansion, and I wanted everyone to envision and dream a bit, on how big they wanted their business to be in the future. It was not the time to think about how were were going to get there, we just needed to be in alignment,… Read more »
And sometimes, they pick us. Friends are some of the most important people in our lives. Friends are the ones that can be a “crutch” in those times when we need to lean on them, but not use them. They are the ones that we can have a conversation with, and not feel judged, and the ones… Read more »
Happen, and sometimes bad things happen, and if we don’t take a chance…nothing happens. Some of us rarely take a chance, because we have had things go wrong with our choices in the past…and our lives stay in a stand still. But let’s face it, we are here now because we have made it beyond… Read more »
There’s really nothing to it. But it doesn’t mean what you do, isn’t amazing! Playing a guitar, doing a pirouette, typing super fast, singing on key, drawing…the list goes on and on, and there IS something you are great at. I am amazed at the talent I see, just walking around. So if you can… Read more »
On a daily basis that is taking our time, energy or focus off what really matters? Easy to answer, and easy to defend, but not always easy to cut down on. I remember when I was younger and I would watch TV for around hours a day…but the strange thing about it was, the next… Read more »
Simple carbohydrates, can actually make us more hungry. Carbohydrates break down into either glucose which can be used for energy or fuel for the body, or glycogen which can be stored by the body, as a reserve to be used later when the body demands it. And simple carbohydrates are the ones that are usually… Read more »
…of Motion states: “Every object in a state of uniform motion tends to remain in that state of motion unless an external force is applied to it”.It is also termed the “Law of Inertia” – it applies to everything in the Universe… including our lives. In practice and in coaching, I have seen people moving… Read more »
Tomorrow morning, instead of thinking about your aches and pains, the restless nights sleep you just got, all the things you need to do and all the problems you will undoubtedly encounter. Try this: Think of what a privilege is is to be alive…to breathe, to think, to enjoy, to love and to live. When… Read more »