Posts Categorized: Uncategorized

I believe in…

Manicures. I believe in overdressing. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe happy girls are the prettiest girls. I believe in tomorrow is another day, and… I believe in miracles. No, not me – Audrey Hepburn Yours in “What do you Believe?” – Coach

Pam Worthy…

Got along with folks like candy to a baby. People loved her. She had an inspiring personality and  a “can do” attitude, which left nothing but fulfillment and hope wherever she went. There was not much difference with Pam than with most others, with the exception that she understood that all people “matter” and should… Read more »

Saving Money and Eating Healthy?

You bet…eating healthy doesn’t have to be expensive as fruits and vegetables usually cost less than the foods that aren’t the best for you. We do “free meals” at least twice a week in our house by taking our left overs and then “lighten them up” for our next meal. Just cut up a whole… Read more »

I read a story…

About “The Two Wolves”, that I would like to share: One evening, an Old Cherokee told his grandson about the battle that goes on inside all people. He said, “Grandson, the battle is between the two “wolves” inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment,… Read more »

My Metabolism has Gone Down…

Is that your excuse?? I hear it everyday…, “My metabolism has gone down, I can’t eat like I used to, I don’t have time to exercise like I used to….” Great excuses, and that’s what they are. Yes, your metabolism does go down with age but not as much as you would like to think. … Read more »

Time Erases Emotion?

Sure does, and some things just need a little more time to balance out. What we are talking about here is the Emotion of Temper. Remember the last time you had a touch of road rage  and wanted to pull the person out of the car and do a couple round house kicks to the… Read more »

Finding Our Passion…

Can be difficult. I’ve heard it a thousand times: “Find your passion and your life will be what you want it to be”. Yeah, but how. I have found that our passion can be found through the things we don’t want to do…through experience, and the process of elimination. So start by finding out the… Read more »

Look at the “Whole Picture”

Many times we tend to focus on the situation or person without regard to the whole picture. I even catch myself at times…as well as people I coach. One of the main topics I come in contact with are challenges with family members. For instance, the parents get all lathered up because their teenager is… Read more »

Every Ten Generations…

A hero is born. And once in a lifetime, there is a change in the path of history. Those who have been a part of the change, must celebrate. There is no time to wait, for it is our time. We have been part of what may have started as the absence of beauty, or… Read more »

What’s In It For Me

This is a question that we all ask ourselves in many different situations. Since we ask ourselves that question, we must be aware that others are asking themselves that same question too. So when we would like to have things go “our” way, we must provide the answer for others when, in their head, they… Read more »