Posts Categorized: Uncategorized

Is your glass 1/2 full…

Or 1/2 empty? It’s really the same thing, but it’s the way we look at it, that makes the difference. The same goes with our lives. We can see the positive or see the negative and view our lives as 1/2 full or 1/2 empty even though it is the same thing. And in looking… Read more »

Sometimes, it’s better to love and lost…

Than to stay with an idiot. It may seem like a terse way to put it, but it will be easy to remember. And it is true with some people in our lives, and for some decisions that we have made. Sometimes it’s OK to change directions…because our first decision, even if we thought it… Read more »

A “Snap Judgment”…

Sometimes, should not be a “Snap”. Many of us tend to make snap judgments, and just like the concept in the book, “Blink”, our first impression, or gut feeling are often times the right one – but that is only good when the “source” is not from someones opinion or what they say. When we… Read more »

Talk is cheap…

Many talk a great story but seem to stay in their rut, as time goes by. Opportunities are abundant and are there for the taking, all we have to do is be willing to do it. Yours in Doing – Coach

Pounds released…

Or pounds gained – all up to us. We’ve said in the past that 100 “extra” calories a day is 10 pounds gained over the course of a year. So in reverse, 100 “less” calories a day is 10 pounds released over the course of a year. What we didn’t talk about is that an… Read more »

What keeps many people…

From the future they want…is usually the past. Thinking, dwelling or having regrets about the past, sucks the energy and focus out of our ability to create what we want our future to be. Driving forwards, while looking or focusing on what was behind, soon gets you into a wreck…and the same thing can happen… Read more »

As I get older…

I realize the importance of taking full responsibility…but it is our choice. So in my life, whenever something goes wrong, I take full responsibility…and kindly give others the blame:) Yours in “Ah…the Beauty of Choice” – Coach

It doesn’t take all day…

To realize the Sun is Shining. Yet, occasionally, we do take all day…and sadly we realize that we were part of something really special…when it’s almost over. But, we can “Spin it and Win it” for our future, by not allowing our perceptions of finding we are part of something really special…late in the game…. Read more »

Time has changed…

But not me. Good thought, but we all change over time and so does everything else, so we might as well keep up with it. Our clothes, our style, and even our living situation should change over time, but we have a tendency to hold on to the past until we need a “makeover”. And… Read more »

Our Record

I have some questions about the “Record” that plays inside our heads. To clarify…it’s our internal self-talk,  and is our perception of how we think about ourselves and our abilities and situation…and it is virtually the same today as it was yesterday and the day before and the month before… It’s usually not as good… Read more »