Posts Categorized: Uncategorized

A big “resistance” factor…

In getting back into shape, with the people I’ve worked with, is that the pain and time commitment is…”just not worth it”. It’s not that they don’t want to get back into shape, it’s just the program that they decided on, is too much of a commitment and they can’t keep up with the plan…. Read more »

The seed of Greatness…

Is in us all. What comes of our seed of Greatness is how we “water” it. We can “water” it by giving, positive thinking and doing, helping others, being a mentor, making the right choices and more of the same, which brings out the finest growth of any seed. Or we can water it with… Read more »

If you are in a Hole…

Stop digging. We all get into a hole, once in a while, but hashing and re-hashing why we got into it, or how bad it feels to be in it, gets us nowhere. We need to change our thoughts into…how to get out of our Hole. Simple as that…just “spin” our thoughts and focus towards… Read more »

We are self healing machines…

And we need to understand there are limitations to matter. We are designed to heal our selves within normal limits. We need to take care of our selves in ways that will help our bodies stay healthy. We all know that we need to drink water for fluid, eat good foods so that our body… Read more »

There is an old saying…

“We speak ourselves into existence”. And that saying doesn’t only mean what we say to ourselves from the outside, but the inside self talk too. So what is our situation? If we look closely, we are exactly where our self talk and thoughts have directed us. A good way to change our direction of where… Read more »

Friendship means…

Different things to almost everybody. We are all born with, and develop certain characteristics which makes up part of who we are. These characteristics allow for the attraction in friendship and can vary widely, some may be seeking someone to confide in or feel secure around, while others may be looking for a mentor or… Read more »

The first time…

We quit, is the hardest…and then it gets easier over time. Good to know, if you have a pattern of quitting or are considering quitting something that you shouldn’t be quitting. You can either resist quitting, or change the pattern that gets easier…as your life gets harder. It’s really our choice. Yours in “Suck it… Read more »

“My low self esteem…

Is at an all time high”. Ever think that way? Well, it’s better than being at an all time low. But in either case, it shows that our self esteem is “range bound”. To break out of our self esteem “range”, we need to think more like everyone else does…about us. “Most people think more… Read more »

It’s interesting…

How some folks turn out the same as their parents, and some don’t. I know of one “parent” that never keeps his word, rarely works and is a poor role model for his kids. One of his kids is pretty much the same, and defends his “deal” as having a poor upbringing and a bad role… Read more »

When we can’t seem to…

Get our heads around things, it may be because it’s our head…is what gets in the way. We think too much…which only gives us our own perspective, which is purely subjective. Looking at our challenges from an outside perspective, or another’s viewpoint, always helps us out with clarity…looking from the “outside” and the solution is… Read more »