Posts Categorized: Uncategorized

Is it, “Sorry to see you…

Go” – or – “Happy to see you leave”, when it comes to what the close ones in our lives, say about us? We know which one it should be, but the truth may be a bit different, depending if we are givers, which helps all things get better, or if we are takers, which usually makes things get… Read more »

If that Diet and Exercise…

…is taking the weight off too quickly…here’s some tips to gaining it back: 1. DON’T EXERCISE – Better yet, try to not move at all, this will keep your metabolism at the lowest level possible. So if you have to work, do it with little movement only and then get home ASAP and lie on… Read more »

“I couldn’t help out more…

If I were a crutch”. Could be a great motto for us if we are in the Service Business, and when we really think about it, we are all in the Service Business in our everyday lives, or at least, we should be. Serving others is always a great plan – no matter what we… Read more »

Whatever you’re selling…

I’m buying! Wouldn’t that be nice, in our personal lives or in business? Absolutely, people lining up and buying what we got! People will buy anything…as long as we give them what they want….so what are we selling? Selling a bad attitude, or poor service? Selling others, for a one sided gain, or to make… Read more »

Yes, thoughts do drive…

Your Emotions, your Feelings, not to mention your Choices and Health – (you know…that psychosomatic thing). Pretty all encompassing when you “think” about it. The Big Challenge but the Perfect Part as well, is that what ever is rattling around between our ears…We either Control or Allow! …. Sweet – So let your thoughts rattle,… Read more »

I recently had the extreme honor…

And Pleasure to speak at the National Convention of the Casey Family Programs – Project Head to Toe…in Hollywood, where our esteemed Galen presented 2 day earlier. 750 were in attendance – they were mostly foster kids that are aging out of the program along with alumni and Special Mentors that unselfishly give their time… Read more »

We can make…

Fun out of anything? You betcha…Whether is is jury duty, a long line, or in bumper to bumper traffic, you name it. Our thoughts are always free to go where ever we want them to go, and they don’t always have to be focused on our current situation. Dreaming and thinking about the last real… Read more »

Paralysis…

By Analysis. Often causes our future to be “stuck” in our present. Thinking is a great precursor to action, but over thinking doesn’t allow our actions to take place. Has anyone ever said, “You think too much”? Maybe sometimes…we all think too much. Yours in “Let it Flow” – Coach

Breathing…

It’s something we need to do. We can go without food for weeks, water maybe days and without air…most likely not more than about 2 minutes. Yes, it’s pretty important…nearly all functions of our body, down to the cellular level  are aerobic, meaning they need oxygen. Yet, in our daily routine, most of us just… Read more »

Some of us have…

Challenges, issues and drama…from time to time. But for those of us that have them most of the time, we need to handle it and get on with our lives. Because challenges, issues and drama doesn’t attract a lot of good in our lives, only more of the same. Yours in “Handle it” – Coach