Rise and Shine!

Yep – The old school phrase used when you woke up and it’s a time tested, powerful 3 word affirmation which we should all repeat, or use as our daily morning mantra.

Make no mistake about it – it’s not Rise and Dull…it’s “RISE AND SHINE”:)

My wife and 15 year old daughter choose to “slowly” start to Shine and my boys and I like to Shine from the jump – that’s just the way we roll – we also choose how bright we are going to Shine for the day…and it’s pretty cool to see the results.

So “RISE AND SHINE FOLKS” – you can even choose the way you do it!

– Dr. Vik, The Culture King

We all have our own…

Challenges, and sometimes we see the challenges of others, and can’t see whay they can’t handle them.
It sure looks easy to us, looking at it from the “outside”.
But when we look at our own challenges, like losing that 10 pounds, it may look easy from the “outside”, but when they are our own, they can be tough to handle.
Sometimes, all that is needed to handle our challenges is a little “outside” encouragemnt, instead of “outside” doubt.
Yours in “Understanding” – Coach

Looking at a…

Blank, Full Year Calender, with all 12 months in view, we can see the entire year empty.

And in viewing the New Year as a “Clean Slate“, it can conjure up all sorts of scenarios and possibilities that we have the opportunity to fill in.

What are we going to do to make this the best year of our lives?

It’s so cool…that we can really create the New Year the way we want to…as the only thing that can stop us is our dreams and ourselves.

And this year, when the months are through, mark them off with a big “X”, and by doing so, we get a reality check…because with an “X”, the once “clean slate” is gone forever, and can never come back…so it’s up to us not to waste what was given to us, from the start, without restrictions.

Yours in “What will YOU Create”? – Coach

Are you Vague…

Or are you Clear, when it comes to your Vision of your life?

Either way, your future will, most likely, be the same.

“Hazy goals, achieve, at best, Hazy results.

So be careful on what you want your future to be, because the starting point and the way you envision it, will be the way your future ends up.

Yours in “Are we Clear”? – Coach

A Crabopotamus…

Is someone who is a bit more crabby than they should be.

We can all be a Crabopotamus, occasionally, but don’t want to be one for long.

It’s is our choice to be happy or not, so what’s the big deal to look on the positive side of things or “Spin”, the not so good stuff.

It just takes a bit of conscious reminding, and with a little repetition, is starts to condition into a subconscious act.

Yours in “Conditioning” – Coach

Our energies…

Go where are thoughts are, and have been.

So, just look around at your life and you can see where your thoughts have been, because those are the areas that have been receiving your energies and thusly, your attention.

If you see good things around you and in your life, keep up the great thoughts, it’s what has been the starting point of what you see.

And conversely, if you see chaos and a mess when you look around at your life, and the things in it, it started with your thoughts as well.

So Simple…whatever you see, started from your thoughts, and whatever you don’t see, has faded away for the same reason.

Yours in “Choice” – Coach