We eat with our eyes…

And continue eating because of the taste.

Here’s the deal…We first are attracted to food by the looks, which plays a role on the taste, and if both are top notch, as most restaurants and fast food fully understand, we want it, and we want more..

So in preparing meals at home that we design to be healthy for us, we need to make sure that it firstly, has great eye appeal, and we can achieve this by simply using colorful and nicely “plated” dishes, and secondly we need to assure that our meals can match our taste buds so that we can reach a healthy satisfaction.

Yours in Healthy Creation – Coach