We are not wired…

To remember pain…But we are wired to remember happiness.

Here’s the deal…When we think back to a time when we had pain, we cannot recreate the feeling, only remember the event.

Whereas when we think back to a times of happiness, we not only remember the event, but we can recreate the feelings as well.

And when you really think about it, it is a brilliant system – block out past pain and have happiness and the feelings to continue, even after the event.

Some pain is inevitable, but being mindful of filling our lives with happiness is the right thing to do..as it’s the gift that keeps on giving.

Yours in “Happiness” – Coach