Yes, Thoughts not only drive our emotions and actions, they also drive our physiology as well.
Our Thoughts produce neurotransmitters in our brain which result in physiological and psychological changes.
Good thoughts produce good chemicals and supports a well balanced body chemistry whereas bad thoughts such as fear, anger and such, produce the chemistry that brings us down.
So remember, our thoughts can keep either help us or harm us – from the inside…and it’s all our choice.
Yours in Positive Thoughts – Coach