Why not? – There are a Ton of benefits.
Firstly, when we have stood tall and walked proud in the past, it’s probably because we have just done something great, and our body is showing off a bit…so doing it in advance will demand future actions of greatness.
Secondly, when we stand tall and walk proud, we expand our internal organs and engage our muscles and joints to the position that they are supposed to be in, allowing the body to “flow” as it is made to do…Plus it’s a great change from slumping over or slouching.
So always remember, standing tall and walking proud gives us the one-two punch that our lives and bodies need, while giving us an emotional and physical boost as well.
– Dr. Vik, The Culture King
