A positive routine is what we all attempt to have in our lives.

First comes habit, then pattern and finally routine.

So if you need to change your routine to better your life and the lives around you, start with changing or starting a new habit…and the 30 day goal is what works the best.

Once the habit is done for 30 days it is easy to create a new pattern in your life which will eventually become routine.

– Dr. Vik, The Culture King

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