Are in an experience or a moment and we spoil it, by reaching or wanting for the the next experience or moment.
That is because when we are physically in the present…sometimes our minds are not.
Understanding that when we look back at our lives, it is the experiences and moments that make up our past, and in order to have a past worth remembering, we must not spoil what is in our present.
So let’s settle down a bit and enjoy what we are doing in the present, relish the accomplishments we have created, and we will have pure memories that can we can look back on with sweet emotion…in the future.
Yours in “Take the Time” – Coach