It all starts at home…

Meaning it all starts with YOU.

How you feel about yourself “flavors” everything in your life.

We’ve gone over how doing something good for yourself at the start of the day sets a good tone for the rest of the day. It’s because you’ve done something good for yourself and it makes you feel good as well as empowered.

…Well, people probably don’t care if you exercised, started eating better or recently lost that extra 2 pounds…but YOU do, and when you feel good about it, good things start to unfold. You are in your “sweet spot” and all else is great!

In your “sweet spot” you tend to treat yourself nicer as well as everyone around you, which results in your world changing…for the better!

So start with YOU to get the ball rolling and watch the magic begin!!

– Dr. Vik, The Culture King