And our body functions.
We’ve all heard of the Masters that can focus on their body or their senses and control the function – Maybe that’s why we call them Masters.
Some can purposefully drop their hear rate to 30 beats per minute on command. Others can gain and sustain high amplitude gamma waves which are associated with attention, conscious perception and learning, and some can even shift the brain activity to the left prefrontal cortex.
And there are those that can heighten their vision and hearing by much study and training and some can even shut out the outside world by quieting all of their senses, and just “Be”.
I don’t want to brag, but I have mastered the sense of hearing, especially when it comes to my kids asking me for some dough.
What have you mastered?
Yours in “Enlightenment” – Coach