For motivation and even inspiration, is a good Purpose.
A Purpose is simply a reason for doing something.
And for us, our reason, can be all our own.
Do we eat well, to lose weight, feel better or look good in our swimsuits?
Are we nice, to have people like us, to make others feel good, or to help the world turn a little smoother?
When we have a good reason to do what we do, it makes what we do effortless…because we have a good reason to do it.
Yours in “A Good Reason” – Coach