We need to remember to get “out” side.
Sanitariums of the past had the recipe, when folks needed to balance “out” their lives.
Set in beautiful settings, the “patients” we urged to slow down and take in what nature had to offer, like long walks, sitting on a park bench beneath majestic trees, surrounded by breathtaking gardens.
They didn’t push medication much to balance out, but mostly just slow down and get back in touch with nature and what it has to offer.
So if your idea of balancing working inside an office to sitting inside your house, remember, there is no “out” in inside.
Yours in “Get back with Nature, Outside” – Coach