We get beat up…in life sometimes, with it’s twists and turns.
Unexpected detours, delays and obstacles can be de-motivating at the very least, leaving us feeling like we sustained a little bruising and with an occasional “fat lip”.
Understanding this, we need to not beat ourselves up in our own mind. We need to stay positive towards ourselves….keep the record that is playing, of ourselves, in our mind sweet…sometimes it may be all we have.
Yours in “Be Kind to Your Mind” – Coach