A growing trend of adult onset diabetes is brought on by choices within our diet.
The major culprit is the increasing choices of foods that are processed with sugars and refined carbohydrates. These products take practically nothing at all to break down and spikes your blood stream with sugars which your body attempts to store, by secreting insulin from your pancreas.
With repetitive intake of these foods, your pancreas finally cries “Uncle” because it can’t keep up with the demand, and basically burns out, necessitating oral or injectable forms of insulin to keep the blood – sugar level more towards normal.
So choosing less sugar and more complex carbohydrates which are usually found in nature that take longer to break down into sugar, will put much less stress on the pancreas helping to prevent the disease.
Yours in Health – Coach