Forgotten when we are overwhelmed with all the things that go on in our lives.
But those are the times where balance is the most important.
Taking time to shut down and “key off” is not a waste of time, it is exactly what will help us to re-focus and also help us handle what needs to handled.
So, “key off” when we need to…and don’t feel guilty about it, it will help us get back into balance and be effective, when we need to be.
Yours in “Balance” – Coach