And a good stretch always feels good and even better when it’s over.
The greatest thing about stretching is that it takes us beyond our norm.
Whether we stretch our bodies, our minds, our abilities or our perceived limits, the process takes us beyond where we currently are, or have been.
And the greatest effect stretching has, no matter what we are stretching, is that it is difficult to go back to our original form.
So stretching anything in our lives allows us to grow beyond where we have been, and going beyond is always a good thing, as it let us be just that much more of what we were before.
Keep stretching to be all that you can be.
– Dr. Vik, The Culture King