When we go to the Doctors office, we usually fear the worst…the same goes as we muddle over other areas of our life, many times we think the worst.
Initially, this is not negative thinking, it is our innate process of survival which prepares us for the game plan, if things are really as bad as we think they can be.
So once we have made a game plan for the worst, we need to let it go and start thinking positive, because in reality, things usually turn out better than expected, and the continuation of negative thinking does us not good.
Yours in “It’s not as bad as you ‘initially’ think” – Coach