If you are in a Hole…

Stop digging.

We all get into a hole, once in a while, but hashing and re-hashing why we got into it, or how bad it feels to be in it, gets us nowhere.

We need to change our thoughts into…how to get out of our Hole. Simple as that…just “spin” our thoughts and focus towards the solution and not the challenge.

And soon enough, with a bit pf persistence, the dirt starts to fly back in, and we start to rise out of our hole.

Remember – you dug it, you need to fill it back in.

Yours in “Shovel time” – Coach