When we shut ourselves in…

From the outside world, whether it is in our minds or in our house, we usually go into a funk.

That’s because, when we shut ourselves in, we are only thinking about me, I and myself.

When we recognize that we have shut ourselves in and are in a funk, we need to go outside and see the beauty of nature and the beauty of people.

Breathe the fresh air, look at the mountains or the ocean, and do something for someone else for a change.

Once we go outside and serve others, we will not be thinking only about me, I and myself, and our world will once again open back up, and the funk will be gone.

Your in “Creating a New Cycle” – Coach