Posts By: Dr. Vik

Now is the planning part…

We have reflected on last year and dreamed about how we want this year to be, and thought of the “how” to make it better. Now is where the rubber hits the road…this is where making a solid game plan for this year comes in. What do you need to do to make this year… Read more »

I Thank My Competitors

My competitors do more for me than my friends. My friends are too polite to point out my weaknesses, but my competitors go to great lengths to tell me all of them. My competitors are efficient and diligent. They make me search for ways to improve my service and efficiencies. My competitors would take my… Read more »

Looking at a…

Blank, Full Year Calender, with all 12 months in view, we can see the entire year empty. And in viewing the New Year as a “Clean Slate“, it can conjure up all sorts of scenarios and possibilities that we have the opportunity to fill in. What are we going to do to make this the… Read more »

Vitamin D and Health…

Vitamin D helps to transport calcium to the bones thereby helping to build healthy bones, and also helps regulate calcium levels and helps support the immune system functions. Where do you get Vitamin D?? It can also be found in fish and dairy products and oils, but you get it mostly from sunlight. 10-15 minutes… Read more »

Plans change…

And it is always, our choice, what we do about it. Plans change as much as business proposals, once they meet up with the real world. And in knowing, plans change…we need to be prepared to go to plan B or do an end around, in another direction. This doesn’t have to replace our original… Read more »

The long journey towards…

The middle…that’s where most of us end up. Not the best, and not the worst – Average – which is the best of the worst, and the worst of the best. The middle, the normal – like everyone else. The ones who end up in the middle follow the rest of the pack, the herd… Read more »

A great plan for the future:

Work as it is your first day, and live like it is your last, Love without boundaries, and forgive as soon as possible, Never stop smiling, and you are sure to have a blast. Yours in “Solid Plan” – Coach

You have to relax but…

Balance and relaxation is very important to your life, but too much of a good thing is usually too much of a good thing. We either produce or consume, and we just need to balance out enough “down time” to get refreshed in order to continue to produce. In coaching employees and listening to them,… Read more »

Is your life…

Going the way you want it to? If so, fantastic, help others…if not, what are you doing about it? Lat time I checked, whining, complaining and moaning isn’t a plan, they are just good techniques for us to feel sorry for ourselves, while hoping others will too. And I’ve never known of someone who has… Read more »

Habits

Some habits are good for us and some not so good. For the ones not so good…instead of feeling guilty, maybe we might want to embrace and really enjoy our habits that may not be so good for us. And if we do, we can then really enjoy not doing them when it’s time to… Read more »