Posts By: Dr. Vik

If we had a Car Worth…

A Billion dollars, we would probably wax it and take care of it with great pride.. On the front on the30 Day Goal piece that I give out is a Billion Dollar bill. It represents that we are ALL worth at least a Billion Dollars. It may sound strange, but I ask the ones that… Read more »

Start Things Off Smooth…

I’m talking about a “Smoothie”. It’s hard to beat a delicious smoothie packed with fruits, fluid and nuts to start your day with a healthy blast. Just put in some fruit, ice and fluid of your choice and you can also add nuts, wheat germ, or anything else you like and blend it up! Starting… Read more »

Playing…

…Any game gets easier over time. So when is it  time for you to “Up the Game”? Yours in “You know when”:) – Coach

Sometimes our “best friend”…

Can be our best friend. In living life, we can get consumed or even have our blinders on, in certain situations or with the direction were are attempting to go…simply because we are part of our deal, which makes our decisions subjective. A best friend is a good resource to help us along the way,… Read more »

Sometimes we need to…

Practice non-finishing. It may sound crazy, but occasionally, making and starting a goal doesn’t justify finishing it. Why? Because life is always moving and constantly evolving, and priorities do change. So if you have made a goal, and your priorities take a turn, don’t feel bad about redirecting your goals and efforts. Let’s face it,… Read more »

I thought it would be…

Just an ordinary day. But then I start thinking about, what great things are going to happen today? Every great day has to start somewhere, and you might as well prepare for it. Some great days may not be as as great as others, but looking forward to them will keep our senses heightened to… Read more »

“I couldn’t help out more…

If I were a crutch”. Could be a great motto for us if we are in the Service Business, and when we really think about it, we are all in the Service Business in our everyday lives, or at least, we should be. Serving others is always a great plan – no matter what we… Read more »

I already went over it…

10 times in my head. Ever said that to yourself when you are having a challenge? Most everybody I had a coaching chat with, has. What seems to work pretty well is, that when you have gone through the challenge in your head for the tenth time, switch your thoughts towards a solution. And in… Read more »

Things aren’t going your way?

Well, stand in line, there are many others waiting too. We would all like things to go our way – all the time – but that’s not how life works. But thinking back, we can remember times when things were really “clicking” and we seem to be controlling the “dial” on the success machine. And… Read more »

Positive Thinking and Health?

Yes there is a nice correlation. Positive thinking can help our body naturally release endorphins, giving us that euphoric feeling, the same way opiates do, but without the harmful side effects. Even feeling positive about things, or believing something to be positive…or will work, does the same thing. Just like a placebo…where you believe it… Read more »