Posts By: Dr. Vik

Somebody call the Cops…

I think we have a breakout! I’m thinking it’s…YOU! You recently had some thoughts about taking it to the “Next Level”, eh? That’s what I thought, and am not surprised…that’s like you! You always amaze me, but this time you really hit a home run! I don’t want to keep you, as you have some… Read more »

Happiness

Happiness is one of the keys to Health Awareness as it can make your life a joy to be living and there are some facts that just may surprise you about happiness. Research has shown that more money doesn’t necessarily help in the happiness department. Having just enough money to afford the basics, like food,… Read more »

Routine…

A positive routine is what we all attempt to have in our lives. First comes habit, then pattern and finally routine. So if you need to change your routine to better your life and the lives around you, start with changing or starting a new habit…and the 30 day goal is what works the best…. Read more »

Fix it…

Or Patch it? Some things work out great with either…but usually depends upon timing. Occasionally we need a quick patch to keep us going, for a short bit, because stopping to fix it may take us out of the game and could bring about some unwanted results. And other times, a patch just won’t let… Read more »

A recipient is a…

Person that receives something. And we are all recipients, every day, in every way. We receive weather, conversation, traffic, work, unpleasant people, pleasant people, information, phone calls etc – we are recipients on a consistent basis. Why is it that some of the stuff we receive, can take over our emotions, and affect our actions?… Read more »

What road…

Have you been traveling for too long? The Highway or the back roads? If we’re on the highway, we just need to make a turn when we are ready, or if we seem to be on a road with no turns, we may just need to turn all the way around and go backwards for… Read more »

Restaurant food…

…Tastes great, we probably all could admit, but eating it for every meal, seems to take it’s toll. That’s because restaurant food is designed to play on our taste buds over health. The 3 “food” items that most humans respond to in a pleasurable way is salt, fat and sugar. So with meals eaten out,… Read more »

Do things keep going around…

And around in your head, concerning the things you have to do? Does for me, and there it is…in the middle of the night, when I wake up, and even throughout the day. Used to bug me, as I wasn’t always in the present, which is my goal. But what I finally realized is, that… Read more »

Thomas Edison’s quote…

“Genius is 1% Inspirations and 99% perspiration”. Is pretty right on when it comes to a lot of inventions and breakthroughs. On creating the incandescent light bulb, he used over 6,000 different filaments in attempts to make the bulb glow. And when a reporter asked, “How many times are you going to fail at creating… Read more »

Success starts when…

Taking responsibility begins. Success and it’s meaning takes different forms, with different people. No matter what success means to us, to bring about our success, we need to take full responsibility for it. We can dream without action, to bring about or success, or hope that it falls from the sky, but that way of… Read more »