Posts By: Dr. Vik

If that Diet and Exercise…

…is taking the weight off too quickly…here’s some tips to gaining it back: 1. DON’T EXERCISE – Better yet, try to not move at all, this will keep your metabolism at the lowest level possible. So if you have to work, do it with little movement only and then get home ASAP and lie on… Read more »

Talk is cheap…

Many talk a great story but seem to stay in their rut, as time goes by. Opportunities are abundant and are there for the taking, all we have to do is be willing to do it. – Dr. Vik, The Culture King

“I couldn’t help out more…

If I were a crutch”. Could be a great motto for us if we are in the Service Business, and when we really think about it, we are all in the Service Business in our everyday lives, or at least, we should be. Serving others is always a great plan – no matter what we… Read more »

Whatever you’re selling…

I’m buying! Wouldn’t that be nice, in our personal lives or in business? Absolutely, people lining up and buying what we got! People will buy anything…as long as we give them what they want….so what are we selling? Selling a bad attitude, or poor service? Selling others, for a one sided gain, or to make… Read more »

Sometimes our “best friend”…

Can be our best friend. In living life, we can get consumed or even have our blinders on, in certain situations or with the direction were are attempting to go…simply because we are part of our deal, which makes our decisions subjective. A best friend is a good resource to help us along the way,… Read more »

In your “Next Life”…

You can do it differently. You can choose to be someone else. But I’m having so much fun, that in my “Next Life”… I want to come back as me! – Dr. Vik, The Culture King

Yes, thoughts do drive…

Your Emotions, your Feelings, not to mention your Choices and Health – (you know…that psychosomatic thing). Pretty all encompassing when you “think” about it. The Big Challenge but the Perfect Part as well, is that what ever is rattling around between our ears…We either Control or Allow! …. Sweet – So let your thoughts rattle,… Read more »

I recently had the extreme honor…

And Pleasure to speak at the National Convention of the Casey Family Programs – Project Head to Toe…in Hollywood, where our esteemed Galen presented 2 day earlier. 750 were in attendance – they were mostly foster kids that are aging out of the program along with alumni and Special Mentors that unselfishly give their time… Read more »

We can make…

Fun out of anything? You betcha…Whether is is jury duty, a long line, or in bumper to bumper traffic, you name it. Our thoughts are always free to go where ever we want them to go, and they don’t always have to be focused on our current situation. Dreaming and thinking about the last real… Read more »

Paralysis…

By Analysis. Often causes our future to be “stuck” in our present. Thinking is a great precursor to action, but over thinking doesn’t allow our actions to take place. Has anyone ever said, “You think too much”? Maybe sometimes…we all think too much. Yours in “Let it Flow” – Coach