Posts By: Dr. Vik

When we do…

Things that are bad – people gossip. When we do things that are so so – no one notices. When we do things that are good – people notice. When we do things that are great – there is word of mouth. When we are the “best in show” – people brag, and want to… Read more »

Are we working out…

Just to work out, or are we working on something? Some tend to work out, just to get the body moving and that’s great, but does our workout have a focus on the desired results? Do we want to change the way are arms look? Would we like to see a different stomach? How about… Read more »

Your skin is your bodies largest…

Organ of elimination. Summer heat and dryness being combated by lotions and creams may leave your pores clogged and thereby reducing your skins ability to do it’s job. You can take proactive measures by brushing you skin with either a wet or dry brush or washcloth to help to open up what needs to be… Read more »

King vs Double?

Have you ever been in a king-sized bed that felt like a double or a double that seemed like a king?? What prompted your perception of either something being larger than it was or smaller than it was, my friends, was brought about by your state of mind. When something feels bigger or grander than… Read more »

When you lose your Momentum…

You gain in your Omentum…that’s the anatomical structure in our abdomen abdomen which contains Fat. Phylogenetically, it’s purpose is to store fat for a reserve to be used in times of famine, but in these days, it can balloon due to a poor diet and lack of exercise and it develops into what we call… Read more »

Are you buzzing around…

Like an electron? You might remember it from chemistry class. An electron is a negatively charged particle which “buzzes” around the nucleus of an atom – so fast that scientists can only assume that they’re there, but can’t quite put their finger on where it’s going to be at any one given time. Sounds like… Read more »

Sharing is…

Caring. That’s from our very own Illustrious Fred! He’s right – and we innately learned it when we were kids – you remember – when you cared about someone – you shared, and when you didn’t – they got nothing. But as we grow older, we also begin to understand that sharing is just a… Read more »

Everyone you see today…

Has their own Challenges. Challenges are just part of the deal. Some may have health troubles or financial concerns, while others may be experiencing relationship woes…we’ve all got something – don’t kid yourself. And so do you. It’s life. Everything can be perfect, but for only a short while…because things change. We may want to… Read more »

Move it, Move it.

There are times when we need to get going, especially when we face challenges. “When the coals get hot, we need to move our feet”, otherwise we get burned. And “When we are playing with Elephants, we need to move quickly, or we get stepped on”. Good things to know, because there are times when… Read more »